tag:blogger.com,1999:blog-4226094928881581894.post8144118867841184932..comments2023-10-30T07:11:42.209-04:00Comments on Pratfalls: Thinking about food (trigger warning)Lisahttp://www.blogger.com/profile/04464270470910036644noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4226094928881581894.post-10545065162780972552009-09-22T16:18:01.720-04:002009-09-22T16:18:01.720-04:00You're right- food nor won't make you feel...You're right- food nor won't make you feel better. But not eating'll make you feel much worse.<br /><br />I can't tell you anything wise, because mostly I feel just like you.<br /><br />There is an exercise we did in ed center : imagine you are rising a child. You want provide him the best nutrition you can. You want your kid eat healthy, but enjoys food, discover new things, feels loved when you nourish him/her. <br />Now imagine your eating disorder is not your enemy or abusive husband, it's just this kid, part of your body you love and want the best for him/her. First nourish your kid like newborn. Then you can move to explaining him what is eating about. Finally, you can leave him/her with own decisions and preferences and just supervise him. What would you say him Lisa?<br />What would you feed yourself if you were your own daughter or son?olahttps://www.blogger.com/profile/06869273750449101713noreply@blogger.comtag:blogger.com,1999:blog-4226094928881581894.post-24654396131982525832009-09-20T19:22:54.839-04:002009-09-20T19:22:54.839-04:00I know the feeling. My son and I love Kit Kats. I ...I know the feeling. My son and I love Kit Kats. I love watching his eyes light up while eating. Maybe someday I will get back to that point where I enjoy food.The Thrifty Book Nerdhttps://www.blogger.com/profile/07607693192817101145noreply@blogger.com